How do I......?

I'm not sure on days like today how someone is supposed to get through the day. So many things hinge on decisions made on days like today...so many lives could change with the snap of a finger...so many hopes and dreams could come crashing down, or completely be fulfilled.

How do I pray? How do I rest? How do I relax? How do I remain calm? How do I not cry? Why don't I get to have a voice? Why do I have to sit and let this room full of people make the decisions? How do I trust Him?

The whole "Be still and Know that I am God" keeps ringing through my head, but there's so much I want to do, so much I want to say, so much frustration.

Going to do my best to be still, and trust, and patiently wait. patiently. quietly. trusting He is God and He is in control.